Breakfast Week Meal Plan: Baked Full English Breakfast Recipe and 5:2 Diet Breakfast Ideas (2024)

Breakfast Week Meal Plan: Baked Full English Breakfast Recipe and 5:2 Diet Breakfast Ideas

Breakfast Week Meal Plan:

~ Baked Full English Breakfast Recipe ~

5:2 Diet Breakfast Ideas

French Egg & Tomato Breakfast Tartine with Lovage

The house is infused with a wonderful citrus aroma as I sit and type my post this morning; a batch of three fruits marmalade is on the hob and simmering away quite happily and it smells like breakfast, that marmalade smell you get when you open a jar and spread it on toast, tangy and fresh with an air of sunnier climes about it.Marmalade is not just for breakfast of course, it is also wonderful as a savoury marinade for meat and game, as well as being sublime in a baked or steamed pudding, but, Ibreakfasttable is not correctly dressed, in myopinion, if there isn’t at least one jar on offer. Today’s meal plan is a little different from my usual plans, as it isFarmhouse Breakfast Week, I have decided to list a plan of all of my breakfasts this week, with some accompaniment ideas too; and, not forgetting some LOW-CALORIE 5:2 diet recipes, for fast days. I am also going to be posting about a cause CLOSE to my heart, and supporting Free Range Friday on behalf of the British Hen Welfare Trust. I am sharing my latest recipe with you in this post, my FIRST new breakfast recipe, for an easy Full English Breakfast that is baked in the oven, just leaving you to fry, scramble or poach the eggs and make the toast and a pot of tea of course. I have already posted a few wonderful breakfast ideas yesterday, by way of a “teaser type trailer” post, and you can read all about #BreakfastWatch and my recipes here:Get Ready for Farmhouse Breakfast Week: Breakfast Recipes Galore!But on to my Monday Meal Plan now, as usual, I am linking up with Mrs M and her weeklyMeal Planning Monday, which, is a great idea to spread and share some recipe love! Have a wonderful week, and don’t forget to breakfast like a King! Karen

Baked Full English Breakfast

Monday “Breakfast” Meal Plan

Monday 21st January:

Baked Full English Breakfast (Recipe below)

Tuesday 22nd January:

Three Fruits Marmalade with Toast and Tea

Wednesday 23rd January:

Home-made Milk Loaf Bread

Here are some 5:2 Diet Fast Days Breakfast Ideas:

Creamy Garlic Mushrooms on Toast (190 Calories)

Baked Full English Breakfast Recipe:

Baked Full English Breakfast

Print recipe

Serves	4
Prep time	5 minutes
Cook time	25 minutes
Total time	30 minutes
Allergy	Egg
Meal type	Breakfast
Misc	Child Friendly, Serve Hot
Occasion	Christmas, Easter, Thanksgiving, Valentines day
Region	British
By author	Karen S Burns-Booth

An easy and healthier way to prepare a full English breakfast, just pop all of your ingredients to bake in the oven and cook the eggs to order at the last minute, before serving on warmed plates with toast, marmalade and a pot of tea or coffee.

Ingredients

8 British Pork Sausages
1 x 250g Black Pudding, cut into rounds (2 slices per person)
8 rashers Dry-Cure British Bacon
4 to 8 eggs (you can either fry, scramble or poach them)
4 slices wholemeal bread
a little vegetable oil or butter

Optional

mushrooms
tomatoes

Note

Directions

Step 1	Pre-heat the oven to 200C/180C Fan/Gas Mark 6. Lightly oil a large roasting tray and add the sausages, bake them for about 10 minutes.
Step 2	Move the sausages over to one side of the tray, turning them over to brown on the other side, and then add the bacon and black pudding; bake for a further 10 to 12 minutes.
Step 3	Meanwhile, cut the bread in half and cook in a little butter or vegetable oil and then keep the bread warm in the oven with the sausages, bacon and black pudding.
Step 4	Cook your eggs to personal requirements and then serve the breakfast on warm plates, allowing 2 sausages, 2 rashers of bacon and 2 slices of black pudding per person. Place the fried bread on the plate and top with the cooked eggs.
Step 5	Serve immediately with toast, marmalade and a pot of tea or coffee.
Step 6	Optional extras: Fresh mushrooms and tomatoes can be added to the oven bake when the bacon and black pudding is added, add a little more oil or butter to cook them in.

Baked Full English Breakfast

I am entering this Baked Full English Breakfast into JavelinWarrior’sMade with Love Mondays – as it is cooked with love and fromscratch!

What will you be eating for British Farmhouse Breakfast Week?

A Secret Breakfast Recipe: Baked Ham and Swiss Cheese Sliders
Secret Recipe Club: Freezer Breakfast Sandwiches with Ham, Eggs and Cheese
Breakfast Club and Home-Made Lemon Curd
Three Healthy Breakfast Recipe Ideas

Breakfast Week Meal Plan: Baked Full English Breakfast Recipe and 5:2 Diet Breakfast Ideas (2024)